My key themes
Well-being at work
Being happy to go to work, knowing that you can trust your colleagues, and in your work, having the space to step aside when necessary.
Many of these factors depend on the environment in which you find yourself. Is it one that promotes well-being?
I invite you to take a hard look at the reality of your situation, and see what's good about it, and what needs to be changed.
Aligning your professional life with your personality
Many people think they haven't found their calling because they've only had experiences that don't match their personality. Just a casting error!
Learning about yourself and your needs can help you have a fulfilling professional and personal life.
Kindness towards oneself and others
To be completely yourself is to give yourself the right to “make mistakes”.
By being gentle with yourself, you open the way to change, to creativity, to the best of yourself.
Through a variety of exercises, I encourage you to feel sincere and uncompromising kindness towards yourself, so that you can move forward while respecting yourself.
The courage to be yourself, to move forward, authenticity
To reap all the benefits of being yourself in the world, you need a dose of courage. It's the best energy you can spend!
At the heart of coaching, and as soon as you take the first step to start support, courage is there.
And one thing leading to another, your courage gives you wings and bears fruit, so that being authentic becomes obvious to you.
The balance between change and acceptance
Happiness also means living in the present and knowing how to appreciate things as they are. A perpetual quest for the best can be counterproductive.
My approach, while always listening to you, is to help you navigate this balance.
Through this search for balance, I hope to help you see more clearly the real problem that's driving you.
Creativity as a source of well-being
Creativity is also art, but not only. Other spaces of creativity may exist within you.
Everything is possible to express yourself, feel yourself vibrate, get closer to yourself. In my practice, creativity in all forms that affect you is essential.